offerings
Join Wise Woman Reclaimed As we Soften into a Gentle January with Ayurvedic wisdom for the winter months, also known as Kapha Season.
This is the time of year for us to embrace nesting and resting for deep rest and regeneration as we weave our way to spring.
Kapha dosha, made up of earth and water, governs the time in nature from late winter to early spring where things can feel more heavy, stagnant and congested. By taking time to understand how to work with this elemental energy instead of against it, we can create stronger immunity and balance on all levels - physicalLy, emotionalLy, mentalLy and spirituaLLY.
Our time Together will include:
Nourishing the body through Ayurvedic wisdom for Kapha season
Nurturing the Emotional, Mental and Spiritual bodies for deep rest and regeneration through ritual and daily self-care
A winter journaling practice for dreaming, intention setting and preparing for planting of energetic seeds come spring
A Meditation for Nesting & resting for deep inner exploration as we work with the energy of the new Moon in Capricorn
Let this be your permission to hibernate and gestate in the depths of winter to fully bloom in spring.
Investment: $38 CAD
All registrants wiLl receive aN Ayurvedic Winter Tips & Tricks Guide to keep you healthy, happy and cosy during this time of Nesting and Resting. No Prior Understanding of Ayurveda is needed.
can’t attend live? A recording will be sent out within 24 hours for you to watch at at later time.
Join Wise Woman Reclaimed for this Second Workshop in the Wise Woman way Series - you are the oracle!
On the full Moon in Leo and eve of Imbolc - the cross-quarter fire festival celebrating the traditional first day of spring and honouring Goddess Brigid - we will take a deep dive into our inner wisdom and divination.
We are all born with an innate knowing or intuition that can guide us through the journey of life. Just like the oracles of ancient days, we can tap into the unknown and unseen for growth, insight and creation.
Whether you are new to working with your intuition and divination tools or you are wanting to deepen your practice, this Workshop is for you!
Our time Together will include:
exploring the path of the oracle from ancient days to modern times
Working with divination tools like tarot, oracle cards, scrying, the pendulum and more!
simple practices to integrate into every day life to develop and strengthen your intuition and communication with the divine
A special transmission/meditation with goddess Brigid to ignite your intuitive fire during this imbolc portal
Bonus! An opportunity to have a mini oracle reading for those who attend live guided by the energy and wisdom of goddess Brigid. She is the TRiple Flame Goddess of Hearth, healing, Midwifery, creativity, metalsmith and divination.
Investment: $44 CAD
can’t attend live? A recording will be sent out within 24 hours for you to watch at at later time.
(Image Credit, John William Waterhouse - Circe)
past offerings - 2025
Do you feel a calling to live more closely to the cycles of the seasons?
Would you like to strengthen your connection to mother earth?
Do your holiday celebrations leave you longing for something more but you aren’t sure what or why?
Deep within our bones is A knowing of ancient wisdom and ritual ready to be reawakened …
You are invited to join wise woman reclaimed Wellness & coaching for a special workshop on Samhain, also know as Celtic or Witch’s New year, to explore Weaving through the seasons with the wheel of the year, the first workshop in the Wise Woman Way series.
Samhain (sow-in) Marks the traditional first day of winter as it’s the last of the three harvest festivals.
The Wheel of the Year follows the changing of the seasons over eight celebrations or sabbats - two equinoxes, two solstices and four cross quarter fire festivals. Each turn in the wheel ushers in a new seasonal energy that influences our physical, Mental, emotional and spiritual bodies.
Our time Together will include:
Weaving through the wheel of the year - samhain, yule, imbolc, ostara, beltane, litha, lammas and mabon with storytelling and Symbolism
Working with seasonal wisdom for ritual and celebration including animals, plants and crystals
learning to embrace the seasonal energy to create more meaning and connection in your life with mother earth/goddess
A Special Samhain meditation & Visualisation journey to steep in the sacred dark for surrender and scry with the cauldron of creation
and more!
The time has come to awaken you inner witch & wise woman!
Investment: $44 CAD
All registrants wiLl receive a “Weaving through the seasons with the wheel of the year” Guide (PDF) which includes journal prompts for each sabbat. NO Prior Understanding or experience with the wheel of year is needed, just an open heart and spirit to learn.
can’t attend live? A recording will be sent out within 24 hours for you to watch at at later time.
Wise Woman Reclaimed Wellness & Coaching is pleased to offer the second annual virtual workshop - An Ayurvedic Autumn: Cultivating self-care for the season!
In the wisdom of Ayurveda, which is a 3,000 - 5,000 year old healing system and sister science of yoga, autumn is the most important season for self-care as we prepare the body for rest and going within.
Would you like to build stronger immunity?
Do you start to struggle this time of year with mood swings & Depleted energy?
Are you interested in working with the seasonal energy to gain deeper rest & rejuvenation?
If you answered yes to one or more of these questions, then this workshop is for you!
Our time Together will include:
Understanding the basics of ayurveda and the doshas (vata, pitta, kapha)
Working with the qualities of vata in the body and mind, the main elemental energy of autumn
vata seasonal nourishment including immunity boosting practices
A meditation practice for letting go and going within
and more!
Investment: $38 CAD
All registrants will receive a dosha quiz to complete before the workshop and a colourful PDF with seasonal tips and tricks to stay healthy and balanced! No prior experience or knowledge of ayurveda is required.
can’t attend live? A recording will be sent out within 24 hours for you to watch at at later time.